this: http://captainawkward.com/2012/11/25/398-im-tired-of-explaining-my-medical-condition-to-helpful-folks/
exactly it.
also, mom and i got by at thanksgiving with a "this is delicious, however did you make it?" to discover hidden allergens. and amusing tidbit--i was frying mashed potatoes leftover for breakfast the day after, and the cat beside me got leftover turkey. the upside to being a vegetarian...:)
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